Blind because of Water?

I received this from a colleague of mine today right after I came back from lunch was kinda shocked at 1st. I mean water being harmful? Of course there is always a doubt about it, no?

Well below is the news article about it. Though it was published in 2007, still it's better to share information around, no? XD

Kinda interesting but scary at the same time hor... Yea even I am kinda sweating over this. But a thought to ponder of why this has also happened. Humans. We destroy our ownself! We are so self destructive aren't we?

Correct timing to drink water, will maximize its effectiveness on the Human body.
  2 glass of water - After waking up -  Helps activate internal organs
  1 glass of water  - 30 minutes before meal - Help digestion
  1 glass of water - Before taking a bath - Helps lower blood pressure
  1 glass of water - Before sleep  - To avoid stroke or heart attack

That is supposedly the correct method of drinking water according to the mail I received. Yet to do much research from my side though. Would certainly check on it and update it here!! Dear Readers, you could share this with your dearests as well as your friends to ensure that everyone is safe... 

Prepare the umbrella before it rains they say.  XD